Cool How To Talk To Someone About Trauma 2022. Turn to a trusted family member, friend, counselor, or clergyman. The clinician should be alert to the various needs of the traumatized person.
Don’t insist on talking if the person doesn’t want to. They may need time to be alone with their thoughts. Respect the person’s need to be alone at times.
It Could Help If You:
• listen and encourage patients to talk about their reactions when they feel ready. Reassure them tragedy can rattle our sense of safety, and our children’s. Tips for interviewing people about traumatic events first, i made sure to tell the parents and students willing to talk to me what the stories were about, explain the process of interviewing, where they would appear, and ask if they had any questions or concerns at all.
If You Know About A Potentially Traumatic Event, Talk To Your Child About How It Could Affect Them When A Student Was Stabbed At The Local High School, Kant Urged Parents To Talk To Their Teenagers.
While you should not force a person with trauma to talk if they do decide to share, try to hear without expectations or prejudices. Below are some suggestions of what to say and avoid when talking with someone who has experienced trauma. You will be there for them.
Thank You For Trusting Me Enough To Share Such A Personal And Difficult Story” “I Appreciate The Courage It Took To Share That With Me.” “I Want You To Know That What Happened Wasn’t Your Fault.
Talking about the trauma can be important suggestions include: Members of the general public are becoming more aware of the prevalence of trauma and how it can affect people. Robert taibbi, psychology today author and legal support for children and women,.
Try To Respect What They Are Choosing To Share, Rather Than Asking Lots Of Questions.
You don't need to center your trauma with the group, and you don't even necessarily need to talk to other people about your trauma if it doesn't feel like the right move for you. They can ask you questions anytime. Encourage them to think about coping strategies they have successfully used in the past and to spend time where they feel safe and comfortable.
Caiaimage/Rafal Rodzoch Via Getty Images 8.
However, many people feel poorly equipped to have everyday conversations with people they know or suspect have actually experienced trauma. They may need time to be alone with their thoughts. Practices such as meditation, prayer, reading an inspirational passage, or making a call to a friend or a sponsor before you talk with your loved one about the trauma may help you stay calm and at peace, despite the difficult topic.